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Healing Food: Sumac

Natural Health Nugget: We are surrounded by fragrant sumac, which grows wild on my Southern California property. We honor its...

Survival Tip of the Day - Inventory

Inventory is crucial to survival—you have to know what you have on hand. Knowing your inventory will make you better prepared in...

It's Spring (Well, Almost)

Here in Tennessee, it’s starting to warm up occasionally, and feel like spring. New greens are popping up, waiting to be identified and...

Ramping Up Your Health! The Various Cherokee Uses for Ramps

Let's Talk RAMPS Ramps? What in the world is a ramp? The locals affectionately call them mountain leeks, and it is one of the most...

Healing Foods: Vitamin C

Health Nuggets: After a wound or injury, the body requires more nutrients. Vitamin C is essential in tissue healing. Protein is also key;...

How to Water Glass Eggs for Long-Term Storage

Introduction: Springtime is here, and our chickens are starting to lay more than we can eat! I bet yours are too. In this article, I...

5 Survival Lessons I Learned from the Amish Mennonites

Learning Survival Skills from the Amish Mennonites Recently AT&T lost the majority of their network throughout the United States leaving...